When we deny the story, it defines us.

When we own the story,

we can write a brave new ending.

-Brene Brown

What to expect from therapy

Therapy will be provided using evidence-based interventions and a treatment plan that is tailored to your needs.

Your relationship with your therapist will be safe and non-judgmental. With your therapist, you will work to find pathways to honor your strengths and identify feelings, thoughts, actions, and experiences that are impairing your ability to find peace, joy and contentment. Your history is not your whole story, and we will learn together how you can write your next chapters.

Services

 

What we serve

Anxiety Attachment/Adoption

Depression Trauma/PTSD

Life stressors Parenting

Birth trauma Pregnancy

 

Who we serve

Infants/Young Children (Ages 0-5)

Kids

Families

Expecting mothers

Adults

Services

EMDR

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.

Child Parent Psychotherapy

Child Parent Psychotherapy (CPP) is an intervention model for children ages 0-5 who have experienced at least one traumatic event and/or are experiencing mental health, attachment, and/or behavioral problems, including posttraumatic stress disorder

Circle of Security Parenting®

The Circle of Security® is an innovative intervention program designed to improve the developmental pathway of children and their parents. Every child comes into the world seeking a secure relationship with her/his caregivers. The Circle of Security® program helps promote that security.

Birth Trauma Treatment

The long-lasting impacts of a scary or confusing birthing experience can impact a woman’s view of self and impact her relationship with her infant/child and other important relationships. Therapy can help a woman heal from these experiences.

And More…

Additional therapy options include

  • Mindfulness

  • Trauma Focused Cognitive behavioral therapy

  • Caregiver stress

  • coping skills for anxiety and depression

  • Infant mental health